5 tips to cure acne naturally

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Acne is a skin problem that affects many people of all ages, from teens to adults.Very difficult to treat facial acne due care products available on the market are not always effective for everyone.Therefore, natural facial treatment for acne removes the norm.Below are 5 easy natural tips you can do to eliminate or prevent acne, namely:

1. Wash your face regularly and appropriatelyWashing the face should be precise and correct. Wash your face in the morning and at night before bed.Do not wash your face more than 3 times a day. Choose soap or facial cleanser that suits your skin type to prevent skin damage.Also, avoid frequent changing facial cleanser products. If you have not found a suitable facial cleanser product, use a normal soap and plain water to wash the face.

2. Consumption of foods rich in fiberAcne can arise if a lot of toxins that accumulate in the body.Detoxification of toxins by eating foods rich in fiber help the body to more easily remove and dispose of toxins and poisons that are harmful to health.Fruits and green vegetables are foods that are rich in fiber as well as foods made from wheat.

3. Increase consumption of vitamin CIncrease consumption of vitamin C can help to eliminate acne and make your skin healthier. Vitamin C can also accelerate the healing process of acne and scars.You can take vitamin C directly from food or fruit, in addition you can also take vitamin C in supplement form are available at drug stores.

4. Keep your hair off faceIf you have oily hair, make sure the hair does not fall into your face.Oily hair and attached to the face, can transfer the oil to the face so that it can cause bacteria to grow and spread to the face.In addition, the hair can irritate skin and make you scratch your face.When scratching the face, then the germs from the hands will move to your face so that it can cause acne.

5. Drink plenty of waterDrinking water at least 2 liters per day is one of the natural tips and simple but proven effective to make the face free of acne.Drinking lots of water will help the body remove toxins and help minimize the appearance of acne. Water also helps skin to stay moist, healthy, and remain elastic



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